One of the most powerful ideas in human development is deceptively simple yet profoundly transforming: we suffer not because life is one-sided, but because we see it that way.
Dr John Demartini has dedicated decades to demonstrating that true mindfulness transcends the popular notions of calmness, stillness, or detachment. Instead, it represents something far more confronting—and infinitely more liberating.
The essence of genuine mindfulness lies in the ability to see both sides of a person, an event, or ourselves, simultaneously. This perspective shift transforms everything.